Transformational Butterflies

Butterflies are also symbols of the soul...

Tara’s 2020 Vegetarian Recipe of the Month

Stir fries are an excellent way to incorporate a wide variety of nutritious vegetables into your diet. If you're like me, your energy lags over the darker winter months. Eating more steamed, roasted, or stir-fried vegetables always gives me a natural boost of good energy. It's also easy on the old digestive system as opposed … Continue reading Tara’s 2020 Vegetarian Recipe of the Month